WHAT TO EXPECT

CLASS STRUCTURE

The first part of class is instructional, at which time your instructor will demonstrate a technique to learn and drill.  Techniques normally begin from a base position with different options for students to work with from that base position.

 

The second part of class is dedicated to practicing the technique with a live opponent.  Students are given a chance pair up and “roll” (spar) using the technique demonstrated.  Participation in rolling sessions is not required.  Students may stay and roll for the entire time, part of the time, or not at all.

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Mats are disinfected daily after class.

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ATTIRE

Students are required to wear a standard jiu-jitsu gi and belt.  Until you get your own, a loose fitting pair of pants or shorts and a comfortable shirt will work fine.  Do not wear jewelry and be sure to remove any gauges or rods from body piercings.  There are dressing rooms at the school for your convenience along with ample shelving for gym bags and other belongings.

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PLEASE CHECK BACK FOR MORE INFORMATION.  MORE DETAILS AND PHOTOS WILL BE POSTED SOON.  THANKS!